Functional Medicine Health and Wellness Coaching

What is it?

Health and Wellness Coaches partner with patients to set goals, unearth values and strengths, and access intrinsic motivation to encourage the development of healthy behaviors and habits.
Coaches are the step between “knowing what you should do” and making it happen. A coach is your accountability partner!
A health coach will support the implementation of your Functional Medicine prescription at a pace that is sustainable to you.

The first step is to have a consultation with Dr. Powell. Together, you will order and review lab work, explore your medical history and risk factors, and discover the steps you need to take to achieve your health goals.
The second step is to begin your health coaching sessions with our coach, Ivette. Together you will review the plan set by the doctor and begin the journey of self discovery. This will reveal the values, health vision, and strengths that will help keep you on track.
You will then create action steps to fulfill your Functional Medicine prescription. Subsequent sessions will check your progress, celebrate your wins, identify obstacles, and assess your readiness to move forward with the plan.
Once all steps in your prescription have been attained, you and Dr. Powell will meet again to reassess your lab values and symptoms, and to create a maintenance plan so you can continue to reap the benefits of your health efforts.